Laver is the food that a kind of a lot of people like to eat, it is to use those who do soup to drink commonly. Laver can calculate going up is a kind of fastfood food, usually, after boiling a minute, OK edible. Laver is very nourishing, often eat laver, also having certain dietotherapy effect, but not all person can eat laver. Below, introduce the relevant knowledge of laver for everybody.
One, nutrient analysis
1. Shanghai night net Nutrition is rich, the volume that contain iodine is very high, because be short of iodine to cause,can be used at cure ” strumous big ” , laver has soft firm medicinal powder form function, to other gloomy the knot accumulates an useful also road
2. Contain a lot ofthe choline and calcium, iron, growth that can enhance anaemia of woman of memory, cure, stimulative skeleton, tooth and health care; The manna that contains certain amount is mellow, can assist food as what treat oedema
3. The polysaccharide that laver place contains is had enhance cellular immunity and humoral immunity function apparently, can promote lymphocyte to change, enhance the immune power of airframe; Can reduce significantly originally into serum bravery1000 beautiful nets of Shanghai make friend The total content of alcohol
4. The active ingredient of laver is led to the inhibition of cancer of moxa family name 53. 2% , conduce to malign and cerebral tumor, breast cancer, thyroid cancer, lymphatic tumour waiting swollenFall[……]