[congee of gram of Yi benevolence rice] – of encyclopedia of practice of _ of practice of the daily life of a family of _ of congee of gram of _ Yi benevolence rice

Article introduction

Be worth burning hot summer now, suggest everybody eats gram congee more, can prevent effectively to suffer heatstroke, to make the nutrition of this congee more rich and comprehensive, recommend do congee of gram of benevolence of the seed of Job’s tears, can join the food such as honey at the same time, the cate that such doing come out is delicious healthy, below introduce the detailed circuit that makes this congee to you.

How is congee of gram of Yi benevolence rice done? Such doing delicious nutrition!

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One, the practice of congee of gram of Yi benevolence rice

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Yi benevolence, gram, honey

The flow that make

1, Jiang Yi benevolence immerses with gram overnight

2, what had immersed Yi benevolence adds water to boil half hour with gram

3, carry the congee that has boiled water to be put into mixer together even boiling water, hit paste

4, wait for refrigeration to go to 40 degrees the following hind, join honey to be become namely.

How is congee of gram of Yi benevolence rice done? Such doing delicious nutrition! Fall in love with the sea

Love Shanghai is the same as edition of city mobile phone

2, the practice of congee of gram of the seed of Job’s tears

Many females have such worry, want to drink water particularly in summer, but drink water too much be afraid of again bring about oedema, how can this do? Congee of gram of the seed of Job’s tears is the congee with wet benefit of a detumescence, can help disappear heat already, can be far from bloated worry again, hold to edible for a long time to still can help hairdressing thin body, yi benevolence can promote blood and moisture metabolism, action of oedema of advantageous make water, disappear and clear blood is alexipharmic, very effective to the blain blain of stain and adolescence. Gram and the seed of Job’s tears are tie-in, can enhance the action with clear hot wet advantage. And the way is simple and easy, learn to be met, this Yi introduces with everybody belowForum of 1000 the Long Feng that spend a net

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The practice of rice gram congee.

1, of the previous night immerses with clear water after Yi benevolence and gram are abluent.

2, pour immersing water, gram is mixed Yi benevolence puts bowl inside, add new water, leave with conflagration.

3, use small fire to boil to squashy can edible.

Additionally warmth hints, wait for refrigeration to go to 40 degrees the following hind, everybody is OK and OK choose to join honey according to the jubilation of oneselfShanghai noble baby communicates an area

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, mouthfeel pleasant is sweet, more delicate.

How is congee of gram of Yi benevolence rice done? Such doing delicious nutrition!

3, the effect of congee of gram of the seed of Job’s tears

A lot of people can come in summer the sweetmeats of heat of a bowl of disappear, congee of gram of the seed of Job’s tears is tasted as disappear heat emperor, besides its delicate =1000 beautiful community of Shanghai

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Outside mouthfeel, it is to use the pharmacodynamics effect capture with distinctive oneself more the heart of many people, what effect does it have after all then?

The seed of Job’s tears, feed medicine to be the same as a source, sexual flavour Gan Danwei is cold, heat having Qing Dynasty discharges pus, benefit waterForum of 1000 the Long Feng that spend a net

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The effect of subsidence of a swelling, besides, the seed of Job’s tears still is an excellent hairdressing food, often feed can maintain burnish of human body skin exquisite, have favorable curative effect to removing stain. The nutrient value of the seed of Job’s tears is very high, can do commissariat edible, flavour and rice are similar, and easy digest, the congee that boil, do Shang Jun but. Gram, have disappear heat beneficial to enrage dietotherapy effect, have alexipharmic effect, make body endotoxin as soon as possible eduction, often feed still can be opposite reduce blood pressure and cholesterol, prevent sclerosis of arterial congee appearance to have effect of very good assist a ruler in governing a country.

Congee of gram of the seed of Job’s tears adds up to the effect of the seed of Job’s tears and gram well 2 for one, often feed can enhance action of immune force He Kangyan, it is had be good at lienal benefit is wet, stop have diarrhoea discharges pus, use at lienal empty diarrhoea, articulatory ache, oedema, n/med beriberi, skin coarse etc. Its are officinal value is more than edible value far.

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