[do not worry! Do you to be able to do energy more so more abundant] –

Article introduction

Shanghai1000 beautiful nets of Shanghai

Love Shanghai is opposite with the city touch
Aristocratic baby forum

Shanghai noble baby

ContemporaryLove Shanghai is the same as edition of city mobile phone

New love Shanghai is opposite with the city touch forum
City people lives between business everyday, as a result the body at oneself1000 beautiful community of Shanghai

1000 beautiful nets of Shanghai make friend
Premature occurrence a few not harmonious. Always work the feeling is carried do not remove spirit to come. No less than coming is loosened on the life, so see these two small gymnastics, let you be in proper when do proper thing.

Do not worry! Do you to be able to do energy more so more abundant (1)

6 minutes release energy to hold

1, extend exercise all over:

Shanghai noble baby

Forum of 1000 the Long Feng that spend a net

The body is erect, double leg departure is a bit wider than the shoulder, two tactics hand points to across. First the centre of the palm is down, unbend double arm, the centre of the palm gadarene pressure, maintain 20 seconds; to move double arm next to the top of head, change the centre of the palm up, double arm of the extend on face, last 20 seconds.

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