Angelica laps with gauze, again with explode the hotpot that has fried boils boiling water together. This soup does not enrage anaemia empty, a serious illness aptly especially long disease and postpartum female edible, also have distinct effect to improving dysmenorrhoea, menstruation to be not moved.
★ ginseng cropland palm of hoof of the 7 pigs that stew
With makings: Ginseng 15 grams, cropland palm of hoof of 7 10 grams, pig (also can change chicken or lean lean) 50 grams. Lie between water to stew a hour. This soup has the filling gas, invigorate the circulation of blood, effect that knows wind, apply to tall lipemia, hypertensive, diabetic, coronary heart disease and osteoarthritis patient.
Candied date or jujube of ★ donkey-hide gelatin stews chicken
With makings: Donkey-hide gelatin 15 grams, candied date or jujube 1, chicken 50 grams. Lie between water to stew a hour. This Shangyou enrichs the blood the effect that raises blood to calm the nerves, apply to gas deficiency of blood and pathological changes caused by it weak, giddy, insomnia, gastralgia person edible, men and women all appropriate.
★ dangshen a surname child red jujube stews chicken
With makings: ? Mew?0 gram, a surname child 15 grams, red jujube 15 grams, chicken 150 grams. Lie between water to stew. This soup can fill already gas blood is compared again gentle, a week eats twice can. Appropriate empty does not get the person that fill.
Come in the winter, weather becomes colder. At that time the constitution slants cold belles should notice to enter fill! At that time most those who fill is what believes everybody thought of certainly — it is hotpot. How to have ability delicious healthy below will uncover secret for you!
The doctor of traditional Chinese medicine thinks, hotpot flavour pleasant and not be bored with, the gender is lukewarm and not dry, have filling kidney the Zhuang Yang, dispel in warming is blood of cold, warm filling air, appetizing be good at lienal wait for effect, because this hotpot all through the ages is regarded as by the Chinese,winter eats the important food that fill, conceive hill can ” advocate empty fills in the injury, remove evil influence of chills and fever, effort of the increase in filling, grow muscle, long take eye clever ” . Hotpot serves as filling food clear, accept favour fully. ” along with music score of news room food ” in path: “Hotpot is warm in filling gas, grow battalion. Drive chill, unripe flesh be good at force. ” hotpot practice has a lot of, stew, stew, rinse, explode, bake the commonnest. Every kinds of method has its gust and characteristic, nutrient class status is endless also and same.
What eats a law to suit you most
1. stews, stew, evaporate: Former juice raw ingredient
It is OK that this kind has a way utmost ground makes sure nutrient ingredient is not missing, nourishing effect is optimal. Conflagration of shank of a few sheep, backbone is used first when stew warm boiling water of half hours of white that become a grandma, bone of fish out soup, put washed hotpot into boiler again, join green, Jiang Xiaohuo to stew make. If use arenaceous boiler to stew, cuisine is better.
Small make up clew: Like to eat what fleshy friends can choose stew and evaporate to have a way, what because the nutrient composition of hotpot basically is returned,inside the flesh; likes to drink boiling water is OK those who choose the hotpot that stew have a way, at that time soup is elite. These two kinds have a way, in into fill while still can him give attention to two or morethings of food desire oh!
Recommend: Soup of yam hotpot medlar
Soup makings: Hotpot 500 grams, yam (yam) 150 grams, medlar ten, wine of ginger, green, peppery, carry on, salt is right amount.
1. hotpot is abluent stripping and slicing, enter boiling water boiler inside, go hematic water;
2. Jiang Cong is abluent pat with the knife broken reserve;
3. yam piece clear water is soaked with hotpot in boiler of a park, put right amount clear water, in throwing burden boiler, after conflagration boil, convert slow fire cook over a slow fire comes ripe sodden, the ability before salt gives boiler is put.
Soup of medlar of this yam hotpot suits overworked particularly office worker edible of a year. Those who be worth to remind is, dry and hard of buccal doing, defecate, be afraid of cold be afraid of heat, the deficiency of yin with irritability with poor Morpheus person; long blain, often a few days not defecate, the person that this world with great anger is heated up is unfavorable eat hotpot, be agitated of the meeting after eating, insomnia, sore throat.
2. rinse: Rinse is worn eat can reduce smell of mutton, eat more Shu Xin
This kind of point that has a way depends on, immerse hotpot with cold water overnight, OK a soak of material of smell of mutton in hotpot. This kind has a way, what need reminds is, instant-boiled mutton of bottom of hemp hot boiling water, took easy suffer from excessive internal heat. Can eat some of tremella, pear to wait at the same time at that time promote the secretion of saliva or body fluid the food of moisten the respiratory tract, or reduce internal heat of tea of the chrysanthemum that drink a dot. Because bacteria and helminth may exist in hotpot, should choose the ovine cutlet that passes qualitative check, and rinse comes squashy.
Recommend: Instant-boiled mutton, match dish of bean curd
It is OK that bit of bean curd is added when instant-boiled mutton the hot sex of pare hotpot. Because sex of pleasant of bean curd flavour is cool, have promote the secretion of saliva or body fluid alexipharmic action, with hotpot together rinse, can fill the lienal beneficial stomach, poison that solve heat, while the beneficial in developing its to fill enrages action, to hotpot ‘ dry fills ‘ the amortize function with rise particular. On bean curd sort, the bean curd that choice tradition makes is best, the boreal bean curd that nods with bittern especially ideal. The nutrition of frozen bean curd won’t prediction of a person’s luck in a given year, and it may not be a bad idea of taste of rinse chaffy dish. Inside ester bean curd although softness of quality of a material is slender, but nutrient part is a bit wronger than traditional bean curd.